Karma is basically living by the Golden Rule.

Does karma really exist? Sometimes I hope it does and sometimes I’m terrified and worried that I’m in serious trouble if it does. Sometimes I just lose my smile for a minute, or two, or more – uh-oh.

 

According to Psychologist Sonja Lyubomirsky of the University of California, keeping positive is the most important component of happiness. The other components of happiness are practice acts of kindness, take time to enjoy the things you like, thank those around you, let go of anger and resentment by learning to forgive, invest time and energy in friends and family, take care of your body, and develop strategies for coping with stress and hardships.

 

Isn’t it funny how the above components are also keys to good karma? Whether karma is real or not, everyone wants to be happy. Now, we know how. Let’s make the choice of happiness.

 

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Published in: on May 21, 2009 at 12:33 pm  Leave a Comment  

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